IT'S TIME TO AWAKEN YOUR MOST VIBRANT SELF.
VIBRANCY
/ˈvʌɪbr(ə)nsi/ noun
The state of being full of energy & life.
Welcome! I'm Lucy and I am so happy you have landed on my site. I am a Life & Sobriety Coach Founder of Thrivalist.
I have worked with hundreds of over-stressed women, helping them reach their full potential, overcome addictive behaviours and navigate their way out of being ‘stuck’.
It is my mission to help you build long-lasting positive habits and behaviours so that you can live your most vibrant, healthy and rewarding life.
Do you feel stuck in a cycle of trying to break bad habits like over-drinking and make positive changes in your life but you just can't seem to make anything stick long-term? Or perhaps you’re at a place in your life where you have done some seriously hard work at up-levelling but now you are ready for so much more?
If so, I would love to support you on this transformational journey.
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YOU HAVE LANDED HERE FOR A REASON.
Have you found yourself stuck in the mundane cycle of life, unable to free yourself from negative or addictive behaviours & habits? Are you struggling to give yourself the love and care you know you truly deserve, constantly promising to yourself that tomorrow will be a new day? You'll start to take more care of yourself, stop treating your body and your mind so poorly but nothing changes, and again you keep making the same mistakes over and over, pushing yourself even further away from your goals.
Or perhaps you’re navigating your way through one of life’s many challenges and find yourself searching for answers but getting no-where.
I see you and I feel you. Whilst I know this is tough right now, I also believe you’re on the precipice of a major up-level.
Your most incredibly vibrant, joyful and rewarding life is within reach, you just need a little help to get there.
And that's where I come in. Let’s do this!
1:1 COACHING SERVICES
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THE ONE OFF
90-Min 1:1 Coaching Session
A one-off Life Coaching session to help you work through any niggles or to provide insight and ideas around how to move forward through a challenging time.
THE IMMERSION
1-Month 1:1 Coaching Series
An intensive coaching experience designed around the areas of your life you would like support upgrading in a non-judgemental and supportive way.
THE SUBMERSION
3-Month 1:1 Coaching Series
This coaching series will arm you with all of the tools required to make positive life-long lifestyle changes and develop a deep and loving connection with yourself.
THE DEEPDIVE
6-Month 1:1 Coaching Series
A beautiful coaching experience that is designed around your dreams and desires and will take you on a journey that will change your life and stay with you forever.
Daniela
Lucy was accepting of who I am but still pushed me to question where I am and where I want to be. She provided me with a safe space to share my pains, dreams, tears and visions for my life. I was allowed to let go of some deep pain I had been holding onto. I truly believe Lucy has a special gift for coaching.
Carmen
Lucy is incredibly supportive, warm and caring, radiating positivity and light. Her honesty and kindness made this coaching series a life-changing experience for me. My life has improved so much since working with her.
Angela
Lucy creates a sacred space for you to be exactly who you are, making it delightful to open up. She gently pushes you towards meaningful goals at a perfect pace. She is honest and real, creating a super special coaching relationship.