That something has got to give, you’re sick of self-sabotaging and getting in the way of living out the life you have always dreamt of?
Your heart feels heavy, you’re tired of feeling tired and low vibe and you know deep down that there is a brighter and more beautiful way of living?
You want to feel energised and light, you want to feel consistently happiness, and even build a deep and loving connection with yourself, but just don’t know how or where to start?
I KNOW ALL OF THESE PATTERNS AND FEELINGS AS WELL, AND THEY ALSO HELD ME BACK FOR SO LONG.
HI THERE, I'M LUCY.
A Beautiful You Life & Sobriety Coach, Bachelor of Business degree holder, an over 15-year career in Marketing and mum of two small super cute humans. Lover of woo woo stuff, believer in the power of the universe, I feel the most content when I am helping others to carve and live out their happiest and healthiest lives.
I am a big dreaming, hard-working optimist who had to hit my own version of rock bottom to realise what this life is all about, and am now dedicated to being of service by holding space for you. For gently holding you accountable, empowering you with all of the right information and strategies, and being there for you so that you will become the person you were always meant to be.
IS THERE A VOICE INSIDE OF YOU TELLING YOU SOMETHING HAS TO CHANGE?
For so long I walked around blindfolded to the real world around me. Highly anxious with incredibly low self-esteem and a lingering, desperate feeling of loneliness (even when surrounded by so many people). I spent my life from my teenage years up until 2018 searching for something (I know you know what I mean here). But I was looking in all of the wrong places (i.e. the bottom of a bottle of Sauvignon Blanc).
Constantly longing for things, people, alcohol and other highs, that could fill that void inside of myself, without realising those things were only digging me deeper and deeper in to my own darkness, and further away from my light, my purpose and my truth.
I struggled with finding my off button when it came to food and alcohol. Especially alcohol! Blackouts and bruises, embarrassing apologies, and shameful tears were all just a part of life for me for so long. But little by little, bit by bit, I was driving myself further away from happiness. From living as my authentic self, from achieving my goals, and being able to look myself in the eye in the mirror and feel proud of the woman I was.
STRESS MADE ME FEEL SAFE. WORRY WAS MY MIDDLE NAME. I WAS BROKEN.
I spent my 20’s living hard and fast, believing that panic attacks, mild-depression and insomnia were a normal part of leading a ‘fun’ lifestyle. After settling down with my husband and having my two beautiful children, I realised that these feelings didn’t just disappear because I was a mum and a wife. I still felt empty, I still felt lonely and I was still searching for answers externally, in all the wrong places.
I was a high-achieving professional mum of two beautiful kids, married to a great man who had my corner. Why did I self-sabotage like this?
And so on January 31st 2018, my life as I had known it was over. Enough was enough. I was sick of my own BS. Something shifted and just like that, a tiny spark in my belly had been lit. I took my last mouthful of alcohol, ever. I started a journal and said a prayer to whoever up there was willing to listen. I asked for help, for direction and for whatever I needed to sort my life out once and for all.
Then I woke up as the same person on a technical level, however, I was a new woman. A woman possessed. My mindset had shifted, I was energised, determined, dedicated and clear.
I FINALLY BROKE FREE FROM THESE PATTERNS AND CREATED THE LIFE I HAD ALWAYS WANTED. NOW IT IS MY MISSION TO GUIDE YOU ON THE SAME JOURNEY.
Day by day I recreated my own world around me. I built beautiful daily rituals, set and stuck to my personal growth commitments, became a guru for my own for self-care practices, and took daily actions to keep propelling towards my goals.
I built a beautiful and deep connection with myself and my spirit (the bigger version of myself). I truly believe that it is when we get to this place, that everything magical sprouts. It is from this place of self-love and respect, that I stayed sober. It’s from here that I became the mother and wife I should have always been. I became the woman I was always meant to be.
I felt a calling to share my story so that I may be able to help a few others around me and from there so many incredible things have happened. I ended up helping so many more than a few people to shift their mindset, find their strength and accomplish their goals. I found my true calling and became a Beautiful You Life Coach.
I STOPPED LOOKING OUTSIDE OF MYSELF TO FEEL GOOD AND INSTEAD STARTED LOOKING WITHIN.
I now work with people like you from all across the world, to carve out your dream life, by setting goals, strategies’ and actions and acting as your own personal cheerleader. Together we can overcome your own personal obstacles, remove the blocks, self-sabotaging behaviours and move towards achieving everything you can imagine.
My dream is to be able to help so many more people, all around the world, to choose love over fear, take bold steps and believe in your power, to overcome self-sabotage and negative behaviours in order for you to live the most happy and healthy life possible.
If you are still reading, thank you so much. I hope I have been able to support your growth in some way.
The best way to get in touch is to join my mailing list or to book a complimentary 30-minute consult.