Lucy QuickApr 114 minBalance: Your Superpower for Sustainable High PerformanceIn this article, Lucy delves into the concept of balance as a superpower for sustainable high performance.
Lucy QuickMar 223 minMaximising Potential: The Ultimate Guide to High Performance CoachingThe transition into a High Performance Coach has been an organic journey for me. Through my own personal evolution, I've gradually...
Lucy QuickMar 164 min4 reasons I am transitioning to High Performance coaching At the end of last year, I made the huge decision to sell my Sobriety Coaching business, Thrivalist. I co-founded Thrivalist at the...
Lucy QuickFeb 28, 20226 minStaying in the Sober laneLast month Jen wrote a blog about her decision to reintroduce alcohol after a long stint of abstinence and healing. When she first told...
Lucy QuickDec 31, 20218 minSetting yourself up for a successful year!So many of us love to start the new year by pulling out our journals and setting new intentions or goals to achieve throughout the year....
Lucy QuickDec 12, 20218 minWhat three years of sobriety has given meWe often forget to take the time to reflect on what we have accomplished, what we have learned and how we have grown. We are so focussed...